Long nails that also look healthy are every girl’s dream. But do all the girls in the world are blessed with beautiful nails? Of course not!Now, have you ever wondered why some girls have beautiful nails, while others only wish for them? Maybe because the former take extra care of their nails! Yes, with proper care and attention, you too can have enviably beautiful long nails. If you don’t know how to take care of your nails, just follow the Hacks to Grow your Nails Long and Strong, dished out below-
Hacks to Grow your Nails Long and Strong
Say ‘yes’ to gloves
Keep your gloves on, no matter how suffocating they feel, every time your hands come in contact with chemicals. And these chemicals include dish washers and detergents as well. That means every time you clean dirty dishes and hand-wash your clothes, you must have your gloves on. Working this way could feel a little awkward initially, but with practice, you sure will be able to have them on your hands for longer.
Is your body getting enough biotin?
Biotin triggers nail growth, and that is why you should supplement your diet with biotin. If you are not getting enough of biotin from natural edible sources, get it in the form of supplements. Biotin belongs to the vitamin B family and a dosage of 2.5 mg per day is sufficient to make your nails healthy and strong. Hacks to Grow your Nails Long and Strong like this one, no doubt, work, but they should be opted for only after a consultation with a dietician or general medical practitioner.
Your nails are not your tools
Have you been using your nails as a substitute for a knife or a pair of tweezers? If yes, that could be the reason why your nails have stopped growing healthy. The least you can do for your nails is to stop using them as a tool. Also, don’t play with them. Nail biting and scratching them over hard surfaces will only make them fragile and leave them looking ugly.
Don’t keep your nails wet for longer
You simply can’t stay away from water! Even if you put on your gloves to keep away from direct contact with chemicals, you can’t use them to avoid contact with water- it will find a way to seep into your gloves. This is the reason you can’t keep your nails dry all day long. So, the key is to wipe them dry every time they get wet. Don’t let your nails stay wet for longer. This will make them brittle and more vulnerable to breakage.
When you file your nails-file them right!
Filing your nails is an important part of your manicure regime, but doing it right is as important as doing it at all. If you are going to file your nails in the wrong manner, you are going to cause them irreparable damage. After all, your nails are not planks of wood to be sawn back and forth. They are made of delicate layers which get damaged easily. Now, isn’t this one of those interesting Hacks to Grow your Nails Long and Strong?
Balanced diet- the ultimate solution
You will have to understand an important thing here- almost all of your nail problems arise due to some or the other nutrient deficiency. And that is why it’s extremely important to maintain a healthy diet that includes lots of fruits, vegetables, dairy and healthy meat.
Now, that you know all the Hacks to Grow your Nails Long and Strong, there is no reason why you should settle for those ugly over-clipped nails. Grow your nails healthy and fast with these amazing tips.