Whether you are in the gym, at the badminton court, or at a wedding ceremony- profuse sweating can turn out be a serious disgust. This is something that can easily turn all your joy sour. While antiperspirants are easily available in the market, they can pose health risks because of the chemicals present in them. So, does it mean, you have to make peace with your sweat-drenched shirt clinging to the body? Not at all! These amazing natural remedies below that tell you How to Stop Excessive Sweating are a ‘wow’ alternative to try out-
Aren’t, for working women as well as working moms – looking after children, hubby, household work, cleaning, shopping, doing official work, the list of responsibilities are endless. But, this can often lead to unwanted anxiety, stress, tension, and depression. Here are 7 strategies to make both your career and family flourish!
How to Stop Excessive Sweating
Apple cider vinegar
Not just apple cider vinegar, all kinds of vinegar treat excessive sweating effectively. People suffering from this problem can drink a concoction of apple cider vinegar or apply it directly on heavy sweating areas every night. The results obtained are effective and fast. If you have this variety of vinegar in your kitchen pantry, you won’t have to wonder anymore about How to Stop Excessive Sweating.
Drinking tomato juice
No doubt, tomatoes have amazing cancer-fighting properties. But did you know they are also an amazing antiperspirant? Yes, they are effective in tightening skin pores and can offer that much-needed relief from excessive sweat. Although drinking tomato juice is the easiest way out, you can include it in your curries and salads if the idea of juicing tomatoes doesn’t impress you much. So, now you know How to Stop Excessive Sweating, in a delicious way!
Black and Green tea
So, we are asking you to sip on hot black or green tea. Sounds counter-intuitive- considering the fact that hot drinks make you sweat? Understand, that it’s a short-term effect. In the long run, black and green tea treats sweating problems effectively. Green tea, with its magnesium and vitamin D content, helps decrease sweating by constricting skin pores. Now, isn’t that a reviving remedy on How to Stop Excessive Sweating?
Baking soda and cornstarch
Both of these ingredients have water-absorbing properties. Baking soda is basic in nature, by virtue of which it is able to fight bacteria in your sweat, which usually proliferate in the acidic environment. And that is probably the reason why many deodorants use baking soda in their formulae. Apply the mixture of the two onto your underarms or other heavy seating areas every night, and leave for thirty minutes. Make sure you don’t exceed the time limit or apply the mixture on wet skin.
Drinking wheatgrass juice
Wheatgrass is an amazing detoxifier. And because it is also rich in vitamin C, A, B6, B12 and folic acid, it acts as an amazing antiperspirant too. Wheatgrass is especially effective for people who have body odor. Drink a tablespoon of this therapeutic juice daily and achieve great results. Wheatgrass acts by detoxifying your blood in an effective manner.
Love potatoes? Why not have them for dual benefits- tickle your taste buds and reduce perspiration. Yes, potatoes, by virtue of their high potassium content, help prevent heavy sweating. Eating potassium rich food causes your body to retain more water. As a result, sweat doesn’t leave your body in an insane amount. If, however, you don’t like eating potatoes, you can rub its slices on areas that are prone to sweating.
Lemons are acidic in nature, which makes them a popular anti-sweat agent. You can drink lemon juice or rub it thoroughly on affected areas. Leave it on for thirty minutes and wash the remains off. A simple yet effective way to ward off sweats problems!
With all these amazing natural remedies for excessive sweating at your disposal, should you be scared of heat anymore? Well, we think not!